URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://hagekin.com/low-bar-squat-manual/ | 80% | Daily | 2020-12-05 15:30 |
https://hagekin.com/shoulder-width-training/ | 80% | Daily | 2020-07-07 06:40 |
https://hagekin.com/hip-lift-manual/ | 80% | Daily | 2020-07-07 06:41 |
https://hagekin.com/biceps-long-head-training/ | 80% | Daily | 2020-12-20 01:02 |
https://hagekin.com/serratus-anterior-training/ | 80% | Daily | 2020-07-07 06:49 |
https://hagekin.com/triceps-long-head-training/ | 80% | Daily | 2020-07-07 06:50 |
https://hagekin.com/rectus-femoris-muscle-training/ | 80% | Daily | 2020-07-07 06:52 |
https://hagekin.com/train-muscle-training/ | 80% | Daily | 2020-07-07 06:55 |
https://hagekin.com/toe-raise-manual/ | 80% | Daily | 2020-07-07 06:56 |
https://hagekin.com/abdominal-oblique-muscle-training/ | 80% | Daily | 2020-07-07 07:00 |
https://hagekin.com/upper-chest-training/ | 80% | Daily | 2020-07-14 12:26 |
https://hagekin.com/pubococcygeus-muscle-training/ | 80% | Daily | 2020-07-07 07:01 |